Positive Life Coaching

Positive Life Coaching is all about helping you to flourish in your life – using your best qualities to help you perform at your highest level while attaining a strong sense of well-being and life satisfaction. Fortunately, there has been a lot of science developing over the past several decades that informs the practice of positive life coaching and sheds much light on what it means to live a life well-lived. The research driving this science is in large part associated with positive psychology, the science of well- being. Positive life coaching takes the principles of positive psychology and applies them to coaching. When applied to your life creates positive change that leads to flourishing.

Comprehensive and accurate assessments have been developed that enable coaches to understand the relative makeup of strengths in your individual character. There are a variety of assessment tools available to positive life coaches. We believe that the most comprehensive and useful of these assessments is the VIA Survey of Character Strengths. This survey provides valuable personal insights into your character strengths and is a primary evaluation tool used for positive life coaching at Flourish
for Life. The results of these various evaluations are then used by your coach to help you map out a plan of action that utilizes your personal character strengths to build and enhance your life experiences, sense of well-being, and authentic happiness. Utilizing your character strengths not only makes it easier to reach your personal goals, but you are much more likely to experience happiness while reaching those life goals because you are doing it in a way that is in tune with your true nature, your better self. So, with positive life coaching we focus on the positive within you and your life and in this way you’re essentially using your best to make you and your life even better!

Positive life coaching can help you to build the best life that you can. It can help you to create a more meaningful and fulfilling life. It can help you to live a happier, healthier, and more prosperous life. Simply put, positive life coaching can help you to create a life well-lived – and to FLOURISH!